Women's Outdoor Track & Field Champion by Event

The inaugural Empire 8 women’s outdoor track and field championship was held in 2004. Below is a comprehensive list of the individual champion in each event by year. Please note that the events have changed throughout the years.

Note that there were not any individual champions crowned in 2020, as the championship was canceled due to the COVID-19 pandemic.

You can click on a event in this list for quick access or you can continue to scroll down the page.
100 Meter
100m Hurdles
200 Meter
400 Meter
400 Meter Hurdles
800 Meter
1500 Meter
5000 Meter
3000 Meter Steeplechase
4x100 Relay
4x400 Relay
4x800 Relay
High Jump
Pole Vault
Long Jump
Triple Jump
Shot Put
Discus Throw
Hammer Throw
Javelin
Heptathlon


 
Year 100 Meter Dash School Time
2025 Victoria Brewster Houghton 11.99
2024 Mackenzie Mix Utica 12.30
2023 Brenna Johnson   Nazareth 12.19
2022 Mackenzie Mix Utica 12.23
2021 Brenna Johnson Nazareth 12.63
2019 Caroline Castriotta    Utica 12.60
2018 Gina Dello Russo Stevens 12.29
2017 Lusmer Quintana Ithaca 12.97
2016 Sarah Werner Ithaca 12.51
2015 Miasia Hillman Alfred 12.12
2014 Miasia Hillman Alfred 12.29
2013 Miasia Hillman Alfred 12.74
2012 Lauren DeLude Utica 12.83
2011 Laura Barito Stevens 13.22
2010 Marcia McCord Ithaca 12.58
2009 Samantha Mitchell RIT 12.50
2008 Laura Morehouse Ithaca 12.72
2007 Leigh Klumpp    Ithaca 12.77
2006 Leigh Klumpp Ithaca 12.55
2005 KaKeisha Perez RIT 12.81
2004
 
Year 100 Meter Hurdles School Time
2025 Jillian Ambler SUNY Geneseo   14.51
2024 Samantha Luba Nazareth 15.34
2023 Ciarra Franz St. John Fisher 14.45
2022 Ciarra Franz St. John Fisher 14.69
2021 Abbey Szumloz Nazareth 15.94
2019 Tayler Dence St. John Fisher 15.53
2018 Tayler Dence St. John Fisher 15.32
2017 Amber Edwards Ithaca 15.32
2016 Mikey Maxwell Utica 15.40
2015 Christine Benway Ithaca 15.01
2014 Tiffany Evangelou Stevens 15.52
2013 Tammia Hubbard Ithaca 15.70
2012 Jess Ciraulo Utica 15.82
2011 Jess Ciraulo Utica 15.37
2010 Emma Dewart Ithaca 14.90
2009 Lauren Koppel Ithaca 15.50
2008 LaKeisha Perez RIT 15.04
2007 LeKeisha Perez RIT 14.38
2006 LaKeisha Perez RIT 15.09
2005 LaKeisha Perez RIT 15.13
2004
 
Year 200 Meter Dash School Time
2025 Marissa Wise SUNY Brockport 24.84
2024 Mackenzie Mix Utica 25.54
2023 Samantha Shea St. John Fisher 25.35
2022 Mackenzie Mix Utica 26.08
2021 Brenna Johnson Nazareth 26.13
2019  Gina Dello Russo Stevens 24.93
2018 Gina Dello Russo Stevens 25.56
2017 Gina Dello Russo Stevens 25.52
2016 Gladys Njoku Stevens 26.08
2015 Miasia Hillman Alfred 24.72
2014 Harmony Graves Ithaca 25.08
2013 Hannah Brackley Nazareth 25.44
2012 Lauren DeLude Utica 26.12
2011 Jordyn Larkins Alfred 28.27
2010 Lauren Penc Utica 26.72
2009 Marica McCord Ithaca 25.62
2008 Marcia McCord Ithaca 25.67
2007 LaKeisha Perez RIT 25.43
2006 LaKeisha Perez RIT 26.08
2005 Danielle Simmons RIT 26.08
2004
 
Year 400 Meter Dash School Time
2025 Brynn Mooney SUNY Geneseo 55.21
2024 Mackenzie Mix Utica 57.60
2023 Samantha Shea St. John Fisher 56.99
2022 Mackenzie Mix Utica 56.76
2021 Edena Sanchez Houghton 59.89
2019 Gina Dello Russo Stevens 56.45
2018 Gina Dello Russo Stevens 56.87
2017 Gina Dello Russo Stevens 56.99
2016 Eliza Dewart Ithaca 58.65
2015 Hannah Brackley Nazareth 56.99
2014 Anastasia Bowden Utica 57.78
2013 Hannah Brackley Nazareth 58.70
2012 Hannah Brackley Nazareth 59.48
2011 Laura Barito Stevens 58.45
2010 Lauren Penc Utica 1:00.06
2009 Marcia McCord Ithaca 59.24
2008 Marica McCord Ithaca 57.96
2007 Jenna Porter Nazareth 59.73
2006 Ashley Houseknecht Ithaca 1:00.61
2005 Danielle Simmons RIT 58.07
2004
 
Year 400 Meter Hurdles School Time
2025 Lexi Rodriguez SUNY Brockport 1:02.84
2024 Alyssa Youngs Utica 1:07.03
2023 Alexandria Wisniewski Houghton 1:07.87
2022 Laura Meade Utica 1:06.45
2021 Abbey Szumloz Nazareth 1:08.50
2019 Tayler Dence St. John Fisher 1:04.80
2018 Tayler Dence St. John Fisher 1:05.06
2017 Tayler Dence St. John Fisher 1:04.06
2016 Britney Swarthout Ithaca 1:07.25
2015 Leigh Martino Ithaca 1:05.88
2014 Leigh Martino Ithaca 1:06.99
2013 Leigh Martino Ithaca 1:06.36
2012 Ebonie Howard Ithaca 1:05.78
2011 Laura Barito Stevens 1:07.15
2010 Laura Barito Stevens 1:08.25
2009 Jillian Putney RIT 1:06.93
2008 LaKeisha Perez RIT 1:08.48
2007 Nicole Gundersen Ithaca 1:09.26
2006 Jessica Wilcox Ithaca 1:06.94
2005 Theresa Merrion Ithaca 1:09.96
2004
 
Year 800 Meter Run School Time
2025 Janelle Eckl SUNY Geneseo 2:12.27
2024 Olivia Gilbert Alfred 2:17.47
2023 Olivia Gilbert Alfred 2:18.24
2022 Elizabeth Decker Nazareth 2:22.63
2021 Edena Sanchez Houghton 2:19.29
2019 Edena Sanchez Houghton 2:16.38
2018 Edena Sanchez Houghton 2:20.46
2017 Emilie Mertz Ithaca 2:16.87
2016 Sierra Grazia Ithaca 2:18.443
2015 Nikki Garns Houghton 2:18.22
2014 Michaela Gildemeyer Nazareth 2:21.48
2013 Jennifer Randall Ithaca 2:15.25
2012 Jennifer Randall Ithaca 2:17.54
2011 Jennifer Randall Ithaca 2:25.00
2010 Salme Cook Stevens 2:23.13
2009 Lauren Glaser Nazareth 2:20.69
2008 Lauren Glaser Nazareth 2:19.87
2007 Danielle Simmons RIT 2:16.20
2006 Danielle Simmons RIT 2:16.99
2005 Emily Maston Ithaca 2:21.78
2004
 
Year 1500 Meter Run School Time
2025 Sierra Doody SUNY Geneseo 4:39.29
2024 Tabitha Clark Houghton 4:57.53
2023 Amanda Burrichter Houghton 4:55.16
2022 Jade Dening Utica 4:57.90
2021 Amanda Burrichter Houghton 4:59.57
2019 Mary Visca Stevens 4:50.65
2018 Mary Visca Stevens 4:42.99
2017 Amy Regan Stevens 4:37.75
2016 Taryn Cordani Ithaca 4:41.58
2015 Taryn Cordani Ithaca 4:40.44
2014 Amy Regan Stevens 4:41.46
2013 Alexa Rick Ithaca 4:51.86
2012 Molly Quinn Ithaca 4:56.94
2011 Jouhan Allende RIT 5:01.18
2010 Katie Leugars Ithaca 4:46.37
2009 Megan Crimmins Alfred 4:57.60
2008 Adrienne Gagnier RIT 4:56.97
2007 Adrienne Gagnier RIT 11:24.09
2006 Adrienne Gagnier RIT 4:48.46
2005 Rachel Blasiak Ithaca 4:54.59
2004
 
Year 5000 Meter Run School Time
2025 Penelope Greene SUNY Geneseo 16:39.34
2024 Noelle Linenfelser Houghton 18.28.95
2023 Amanda Burrichter Houghton 18:38.10
2022 Rachel Domaracki Houghton 18:52.78
2021 Riley Corey St. John Fisher 18:31.31
2019 Mary Visca Stevens 18:22.60
2018 Emily Thompson Nazareth 17:55.69
2017 Mary Visca Stevens 17:56.97
2016 Amy Regan Stevens 17:44.66
2015 Kate Moyer Stevens 18:14.24
2014 Amy Regan Stevens 17:52.89
2013 Megan Cass Ithaca 18:36.44
2012 Anastasia Diamond Ithaca 18:52.52
2011 Molly Quinn Ithaca 19:09.20
2010 Bridget Hastings Ithaca 19:04.41
2009 Melanie McCormick Ithaca 18:44.04
2008 Melissa Franzese Stevens 19:12.67
2007 Trisha Sliker RIT 18.16.27
2006 Rachel Blasiak Ithaca 17:57.05
2005 Bridgette Pilling Ithaca 18:13.64
2004
 
Year 3000 Meter Steeplechase School Time
2025 Ann Brennan SUNY Geneseo 10:52.11
2024 Emily Weaver Nazareth 11:49.32
2023 Emily Weaver Nazareth 11:35.33
2022 Jade Dening Utica 11:46.14
2021 Alivia Collins St. John Fisher 11:58.07
2019 Claire Tantillo Stevens 12:04.94
2018 Kaitlyn Stinson Utica 11:38.34
2017 Kaitlyn Stinson Utica 11:47.99
2016 Gabrielle Lebihan Nazareth 11:16.68
2015 Gabrielle Lebihan Nazareth 11:28.63
2014 Gabrielle Lebihan Nazareth 11:02.76
2013 Emily Smith Ithaca 12:03.68
2012 Kaitlyn Day Utica 11:55.01
2011 Rachel Zoyhofski RIT 11:57.06
2010 Rachel Zoyhofski RIT 12:09.42
2009 Heidi Bambauch Ithaca 12:02.51
2008 Cathy Ortiz Ithaca 12:24.16
2007 Trisha Sliker RIT 11:24.09
2006 Trisha Sliker RIT 11:10.40
2005 Trisha Sliker RIT 11:34.64
2004
 
Year 10,000 Meter Run School Time
2025 Penelope Greene SUNY Geneseo 38:13.69
2024 Lauren DeMichele St. John Fisher 38:57.59
2023 Lauren DeMichele St. John Fisher 38:49.51
2022 Riley Corey St. John Fisher 39:07.43
2021 Riley Corey St. John Fisher 39:37.52
2019 Clarissa Hensler St. John Fisher 39:14.25
2018 Shelby Langlois Houghton 40:59.34
2007 Lindsey Nadolski Ithaca 38:41.48
2006 Autumn Swan Hartwick 36.46.86
2005 Autumn Swan Hartwick 37:49.84
 
 
Year 4x100 Meter Relay School Time
2025 Samm Pynn, Brynn Mooney, Jillian Ambler, Kayla Huba SUNY Geneseo 47.38
2024 Alexis Lasher, Alaina Morley, Jasmine Kendrick, Sydney LaSalle Nazareth 49.41
2023 Michaela Kurbs, Samantha Shea, Zhane Lettsome, Ciarra Franz St. John Fisher 47.71
2022 Ciarra Franz, Samantha Shea, Grace Wright, Michaela Kurbs St. John Fisher 49.15
2021 McKenna Cone, Brenna Lambert, Michaela Kurbs, Maria Covelli St. John Fisher 50.71
2019 Tayler Dence, Erica Pawlewicz, Kiersten Abbott, Haley Brust St. John Fisher 49.02
2018 Michelle Rodriguez, Tekitha Posey, Julianne Emerson, Anaelle Amy Utica 49.85
2017 Amber Edwards, Alexandria Rheaume, Amanda Wetmore, Lusmer Quintana Ithaca 48.99
2016 Lusmer Quintana, Sarah Werner, Elizabeth Dowling, Eliza Dewart Ithaca 49.64
2015 Sibongile Chisi, Taylor PIerson, Amanda Entress, Hannah Brackley Nazareth 49.65
2014 Nikiya Harris, Brenna Stewart, Anastasia Bowden, Sarah Wiatr Utica 49.34
2013 Rachel Friedman, Eliza Dewart, Christine Kelly, Sarah Werner Ithaca 48.79
2012 Rachel Friedman, Harmony Graves, Cassies Clark, Rebecca Coffman Ithaca 49.71
2011 Ithaca
2010 Ithaca 50.94
2009 Alison Dupra, Samantha Mitchell, Caitlyn Peterson, Abby Arday RIT 49.36
2008 Laura Gallup, Leigh Klumpp, Laura Morehouse, Marcia McCord Ithaca 49.19
2007 Stephanie Donahue, Leigh Klumpp, Diamondo Stratakos, Hannah Jacobsen Ithaca 50.28
2006 Jessica McCarthy, Danielle Simmons, Kathryn Palermo, LaKeisha Perez RIT 50.74
2005 Carrie Williams, Leigh Klumpp, Stephanie Donahue, Kim Henn Ithaca 50.33
2004
 
Year 4x400 Meter Relay School Time
2025 Janelle Eckl, Nicole Gretzinger, Ava Bagley, Brynn Mooney SUNY Geneseo 3:55.50
2024 Zoe Rainville, Anne Spila, Bianca Durso, Olivia Gilbert Alfred 4:05.90
2023 Abbey Szumloz, Shiana Susa, Isabella Heath, Brenna Johnson Nazareth 4:07.57
2022 Grace Wright, Emma Wright, Breanna Lambert, Samantha Shea St. John Fisher 4:01.30
2021 Abbey Szumloz, Claire Bargabos, Elizabeth Decker, Brenna Johnson Nazareth 4:09.64
2019 Melissa Barnes, Paige Metzheiser, Claire Tantillo, Gina Dello Russo Stevens 4:04.91
2018 Paige Metzheiser, Samantha Rokicsak, Claire Tantillo, Gina Dello Russo Stevens 4:03.75
2017 Grace WIndschitl, Tayler Dence, Chelsea Cleveland, Lauren Wiard St. John Fisher 4:02.66
2016 Chelsea Cleveland, Emily Strong, Sydney Saccone, Jessica Colmerauer St. John Fisher 4:04.57
2015 Samantha Goble, Michaela Gildemeyer, Andrea Larnard, Hannah Brackley Nazareth 4:03.87
2014 Michaela Gildemeyer, Sibongile Chisi, Allison Wean, Hannah Brackley Nazareth 4:07.01
2013 Michaela Gildemeyer, Katie Wyant, Keaghlan Morrissey, Hannah Brackley Nazareth 4:05.89
2012 Katie Wyant, Michaela Gildemeyer, Keaghlan Morrissey, Hannah Brackley Nazareth 4:11.90
2011 RIT 4:25.56
2010 Stevens 4:14.34
2009 Samantha Mitchell, Alison Dupra, Kat Springate, Jillian Putney RIT 4:07.85
2008 Emily Ondrejka, Sarah Moskey, Emily Moran, Laura Gallup Ithaca 4:10.96
2007 LaKeisha Perez, Kathryn Palermo, Nicole Varble, Danielle Simmons RIT 3:59.59
2006 Kathryn Palermo, LaKeisha Perez, Adrienne Gagnier, Danielle Simmons RIT 4:03.13
2005 Martine Lowensteiner, Camille Guyot-Bender, Sarah Boucher, Kim Henn Ithaca 4:06.68
2004
 
Year 4x800 Meter Relay School Time
2025 Mia Vizcaino, Ethne Degan, Jaylha Cossin, Vanessa Ramos SUNY Brockport 9:23.28
2024 Sarah Lutkins, Annabelle Townsend, McKenzie Hall, Olivia Gilbert Alfred 9:48.86
2023 Isabella Heath, Leigha Gould, Paige Ackley, Abbey Szumloz Nazareth 10:02.29
2022 Claire Bargabos, Paige Ackley, Leigha Gould, Elizabeth Decker Nazareth 9:56.11
2021 Leah O'Connell, Julia Hotchkiss, Edena Sanchez, Elisabeth Kettinger Houghton 10:23.03
2019 Madelyn Kruth, Julia Hotchkiss, Edena Sanchez, Gwen Stokes Houghton 9:45.25
2018 Brea Veilleuz, Isabella Wiley, Kristen Okorn, Paige Metzheiser Stevens 9:51.78
2007 Adrienne Gagnier, Trisha Sliker, Nicole Barble, Danielle Simmons RIT 9:15.32
2006 Amanda Jacobsen, Jessica Wilcox, Elizabeth Wilcox, Molly Friel Ithaca 9:25.40
2005 Lisa Curtin, Trisha Sliker, Kathryn Palermo, Adrienne Gagnier RIT 9:41.15
2004
 
 
Year High Jump School Height
2025 Alexa Belanger Houghton 1.71m
2024 Hannah Allison Utica 1.57m
2023 Brenna Johnson Nazareth 1.61m
2022 Mackenzie Gilligan Nazareth 1.55m
2021 Hayden Williamson Houghton 1.51m
2019 Gina Dello Russo Stevens 1.61m
2018 Gina Dello Russo Stevens 1.57m
2017 Natalie Meyer Ithaca 1.52m
2016 Gladys Njoku Stevens 1.65m
2015 Gladys Njoku Stevens 1.72m
2014 Gladys Njoku Stevens 1.63m
2013 Gladys Njoku Stevens 1.62m
2012 Amanda Rissmeyer Ithaca 1.58m
2011 Emma Dewart Ithaca 1.65m
2010 Emma Dewart Ithaca 1.58m
2009 Emma Dewart Ithaca 1.63m
2008 Alison Siderko Ithaca 1.60m
2007 Alison Siderko Ithaca 1.55m
2006 Lauren Koppel Ithaca 1.52m
2005 Meghan Morningstar Ithaca 1.64m
2004
 
Year Pole Vault School Height
2025 Kiara Tornusciolo Nazareth 3.60m
2024 Rosie Morse Nazareth 3.53m
2023 Isabel Morse Nazareth 3.40m
2022 Anna Ahlquist Nazareth 3.50m
2021 Caroline Castriotta Utica 3.05m
2019 Gina Dello Russo Stevens 3.20m
2018 Mary O'Brien St. John Fisher 3.40m
2017 Katherine Pitman Ithaca 4.10m
2016 Katherine Pitman Ithaca 3.81m
2015 Katherine Pitman Ithaca 3.57m
2014 Alex Rechen Ithaca 3.42m
2013 Alex Rechen Ithaca 3.13m
2012 Rebecca Graudons Alfred 3.25m
2011 Rebecca Graudons Alfred 3.30m
2010 Julie Orlando Ithaca 3.40m
2009 Kristen Destefano Ithaca 3.10m
2008 Naomi Mark Ithaca 2.95m
2007 Alison Spivak Ithaca 3.20m
2006 Alison Spivak Ithaca 3.19m
2005 Alison Spivak Ithaca 3.05m
2004
 
Year Long Jump School Distance
2025 Jillian Ambler SUNY Geneseo 5.90m
2024 Veronica Duell St. John Fisher 5.68m
2023 Michaela Kurbs St. John Fisher 5.93m
2022 Brenna Johnson Nazareth 5.73m
2021 Kelsey Wands Utica 5.76m
2019 Haley Brust St. John Fisher 5.56m
2018 Alycia Eaton Nazareth 5.72m
2017 Jordan Beckley Ithaca 5.28m
2016 Sarah Wiatr Utica 5.29m
2015 Taylor Pierson Nazareth 5.49m
2014 Gladys Njoku Stevens 5.51m
2013 Taylor Pierson Nazareth 5.62m
2012 Lauren DeLude Utica 5.03m
2011 Jasmine Maisonet RIT 5.11m
2010 Emma Dewart Ithaca 5.54m
2009 Marcia McCord Ithaca 5.55m
2008 Marica McCord Ithaca 5.12m
2007 Lauren Koppel Ithaca 4.97m
2006 Lauren Koppel Ithaca 5.04m
2005 Elena DeQuesada Ithaca 5.24m
2004
 
Year Triple Jump School Distance
2025 Katie Jacques Nazareth 11.40m
2024 Zeniyah Gholson Utica 11.36m
2023 Isabella Heath Nazareth 11.27m
2022 McKenzie Leahey Nazareth 11.20m
2021 Laura Meade Utica 11.19m
2019 Alycia Eaton Nazareth 10.92m
2018 Alycia Eaton Nazareth 11.40m
2017 Alycia Atwell-Chwazik Nazareth 11.09m
2016 Sarah Wiatr Utica 11.78m
2015 Emilia Scheemaker Ithaca 11.60m
2014 Emilia Scheemaker Ithaca 11.72m
2013 Emilia Scheemaker Ithaca 11.47m
2012 Emilia Scheemaker Ithaca 10.60m
2011 Marica McCord Ithaca 11.15m
2010 Kristi Custer Nazareth 10.39m
2009 Kristi Custer Nazareth 10.79m
2008 Marcia McCord Ithaca 11.40m
2007 Lauren Koppel Ithaca 10.41m
2006 Lauren Koppel Ithaca 10.36m
2005 Elena DeQuesada Ithaca 10.65m
2004
 
Year Shot Put School Distance
2025 Peyton Mihalick SUNY Geneseo 12.85m
2024 Jane Fahy Utica 14.50m
2023 Jane Fahy Utica 13.50m
2022 Jane Fahy Utica 12.99m
2021 Madison Palmer Alfred 12.83m
2019 Katie Weeks Stevens 13.29m
2018 Katie Weeks Stevens 12.85m
2017 Francesca Boylan Ithaca 12.03m
2016 Brandy Smith Ithaca 12.60m
2015 Paige Willson St. John Fisher 13.00m
2014 Paige Willson St. John Fisher 12.55m
2013 Paige Willson St. John Fisher 11.40m
2012 Katie Middleton Ithaca 12.06m
2011 Samantha Ramos RIT 10.90m
2010 Courtney Saunders RIT 11.36m
2009 Jessica Hoeffner Ithaca 10.09m
2008 Jamie Morey RIT 10.45m
2007 Allison Griggs RIT 12.69m
2006 Allison Griggs RIT 11.63m
2005 Jen McDonnell Hartwick 11.04m
2004
 
Year Discus Throw School Distance
2025 Skyler Klimow SUNY Geneseo 38.58m
2024 Makenna King St. John Fisher 45.65m
2023 Makenna King St. John Fisher 40.80m
2022 Makenna King St. John Fisher 38.41m
2021 Jordan Lehman St. John Fisher 36.58m
2019 Katie Weeks Stevens 45.75m
2018 Katie Weeks Stevens 38.40m
2017 Brandy Smith Ithaca 46.26m
2016 Brandy Smith Ithaca 41.12m
2015 Brandy Smith Ithaca 46.97m
2014 Brandy Smith Ithaca 43.23m
2013 Allie Doyle Stevens 35.23m
2012 Jessica Hoeffner Ithaca 37.14m
2011 Jessica Hoeffner Ithaca 36.91m
2010 Jamie Morey RIT 37.20m
2009 Lindsey Clark    RIT 35.75m
2008 Jamie Morey RIT 33.65m
2007 Jamie Morey RIT 38.40m
2006 Jennifer McDonnell Hartwick 38.30m
2005 Jen McDonnell Hartwick 40.02m
2004
 
Year Hammer Throw School Distance
2025 Zoe Connor SUNY Geneseo 51.48m
2024 Lea Richard Nazareth 49.05m
2023 Lea Richard Nazareth 49.58m
2022 Lea Richard Nazareth 43.76m
2021 Jordan Lehman St. John Fisher 48.09m
2019 Katie Weeks Stevens 52.57m
2018 Katie Weeks Stevens 48.10m
2017 Brandy Smith Ithaca 46.87m
2016 Brandy Smith Ithaca 46.53m
2015 Taylor Youngkrans St. John Fisher 51.10m
2014 Taylor Youngkrans St. John Fisher 46.32m
2013 Elaine Abdulky Ithaca 44.89m
2012 Jessica Hoeffner Ithaca 50.45m
2011 Alina Duran Stevens 44.90m
2010 Jamie Morey RIT 45.39m
2009 Jamie Morey RIT 45.83m
2008 Jamie Morey RIT 39.74m
2007 Allison Griggs RIT 51.23m
2006 Allison Griggs RIT 48.16m
2005 Melissa Blitzstein Ithaca 35.00m
2004
 
Year Javelin Throw School Distance
2025 Rebecca Heuler SUNY Brockport 39.21m
2024 Elaina Furtado-Rahill Utica 33.66m
2023 Abigail Nuzzo Houghton 33.57m
2022 Anne Spila Alfred 30.39m
2021 Jenna Costello St. John Fisher 29.68m
2019 Nicole Herringshaw Utica 40.08m
2018 Nicole Herringshaw Utica 35.70m
2017 Francesca Boylan Ithaca 34.45m
2016 Francesca Boylan Ithaca 35.86m
2015 Francesca Boylan Ithaca 33.54m
2014 Paige Wilson St. John Fisher 30.78m
2013 Brooke Zimmerman Ithaca 40.02m
2012 Ashley Dlubac Ithaca 38.39m
2011 Ashley Dlubac Ithaca 41.19m
2010 Maggie Kowalska Steven 36.45m
2009 Ashley Dlubac Ithaca 37.20m
2008 Danielle Furman RIT 36.52m
2007 Lauren Koppel Ithaca 33.82m
2006 Lauren Koppel Ithaca 32.22m
2005 Katie Schkolenko Ithaca 38.75m
2004
 
Year Heptathlon School Points
2025 Stefania Grimaldi Utica 3,868 points
2024 Anne Spila Alfred 4.214 points
2023 Lauren Meade Utica 3,977 points
2007 Lauren Koppel Ithaca 4,143 points
2006 Lauren Koppel Ithaca 4,263 points
2005 Elena DeQuesada Ithaca 4,222 points
2004