Women's Indoor Champion by Event

The inaugural Empire 8 women’s indoor track and field championship was held in 2004. Below is a comprehensive list of the individual champion in each event by year. Please note that the events have changed throughout the years.

You can click on a event in this list for quick access or you can continue to scroll down the page.
60 Meter
60m Hurdles
200 Meter
400 Meter
500 Meter
800 Meter
1000 Meter
1 Mile
3000 Meter
5000 Meter
4x200 Relay
4x400 Relay
4x800 Relay
DMR
High Jump
Pole Vault
Long Jump
Triple Jump
Shot Put
Weight Throw
Pentathlon


 
Year 60 Meter Dash School Time
2025 Victoria Brewster Houghton 7.59
2024 Victoria Brewster Houghton 7.78
2023 Brenna Johnson Nazareth 7.82
2022 Brenna Johnson Nazareth 7.86
2021 Brenna Johnson Nazareth 8.06
2020 Eshone Cofield-Jackson Utica 7.97
2019 Gina Dello Russo Stevens 7.91
2018 Tayler Dence St. John Fisher 7.90
2017 Lusmer Quintana Ithaca 7.97
2016 Sarah Werner Ithaca 7.88
2015 Miasia Hillman Alfred 7.90
2014 Miasia Hillman Alfred 7.92
2013 Harmony Graves Ithaca 7.89
2012 Lauren DeLude Utica 7.97
Prior to 2012, the 55m dash was held
2011 Marcia McCord Ithaca 7.31
2010 Marcia McCord Ithaca 7.34
2009 Marcia McCord Ithaca 7.35
2008 Marcia McCord Ithaca 7.44
2007 Leigh Klumpp Ithaca 7.61
2006 LaKeisha Perez RIT 7.62
2005 Kim Henn Ithaca 7.71
2004 Kim Henn Ithaca 7.59
 
Year 60 Meter Hurdles School Time
2025 Ciarra Franz St. John Fisher 8.82
2024 Anne Spila Alfred 9.32
2023 Ciarra Franz St. John Fisher 8.97
2022 Ciarra Franz St. John Fisher 9.08
2021 McKenna Cone St. John Fisher 9.70
2020 Tayler Dence St. John Fisher 9.37
2019 Tayler Dence St. John Fisher 9.55
2018 Tayler Dence St. John Fisher 9.67
2017 Amber Edwards Ithaca 9.12
2016 Amber Edwards Ithaca 9.18
2015 Christine Benway Ithaca 9.32
2014 Tiffany Evangelou Stevens 9.34
2013 Christine Benway Ithaca 9.25
2012 Emma Dewart Ithaca 9.03
prior to 2012, the 55m Hurdles were held
2011 Emma Dewart Ithaca 8.55
2010 Lauren Koppel Ithaca 8.85
2009 Lauren Koppel Ithaca 8.60
2008 LaKeisha Perez RIT 8.50
2007 LaKeisha Perez RIT 8.44
2006 LaKeisha Perez RIT 8.55
2005 LaKeisha Perez RIT 8.59
2004 Kelly Sisti Ithaca 8.77
 
Year 200 Meter Dash School Time
2025 Brynn Mooney SUNY Geneseo 24.97
2024 Victoria Brewster Houghton 25.90
2023 Mackenzie Mix Utica 25.69
2022 Mackenzie Mix Utica 25.81
2021 Brenna Johnson Nazareth 27.35
2020 Eshone Cofield-Jackson Utica 25.55
2019 Gina Dello Russo Stevens 25.14
2018 Gina Dello Russo Stevens 25.27
2017 Gina Dello Russo Stevens 26.03
2016 Eliza Dewart Ithaca 26.23
2015 Hannah Brackley Nazareth 25.98
2014 Harmony Graves Ithaca 26.23
2013 Lauren DeLude Utica 26.58
2012 Lauren DeLude Utica 26.40
2011 Marcia McCord Ithaca 26.15
2010 Marcia McCord Ithaca 25.94
2009 Marcia McCord Ithaca 26.30
2008 Marcia McCord Ithaca 26.21
2007 LaKeisha Perez RIT 26.37
2006 LaKeisha Perez RIT 27.17
2005 Danielle Simmons RIT 26.41
2004 Sheri Kelleher Hartwick 25.99
 
Year 400 Meter Dash School Time
2025 Brynn Mooney SUNY Geneseo 57.01
2024 Arianna McClendon Utica 59.73
2023 Samantha Shea St. John Fisher 57.87
2022 Samantha Shea St. John Fisher 58.21
2021 Brenna Johnson Nazareth 1:01.56
2020 Brenna Johnson Nazareth 59.70
2019 Gina Dello Russo Stevens 56.47
2018 Gina Dello Russo Stevens 58.51
2017 Gina Dello Russo Stevens 57.81
2016 Eliza Dewart Ithaca 59.46
2015 Hannah Brackley Nazareth 58.36
2014 Hannah Brackley Nazareth 1:00.03
2013 Eliza Dewart Ithaca 1:00.22
2012 Katie Wyant Nazareth 1:01.81
2011 Emily Moran Ithaca 1:03.82
2010 Salme Cook Stevens 1:00.01
2009 Salme Cook Stevens 1:01.35
2008 Salme Cook Stevens 1:02.38
2007 Jessica Bachiochi Ithaca 1:03.19
2006 Leigh Klumpp Ithaca 1:03.59
2005 Martine Loewensteiner Ithaca 1:01.43
2004 Sheri Kelleher Hartwick 57.65
 
Year 500 Meter Dash School Time
2007 Danielle Simmons RIT 1:16.79
2006 Danielle Simmons RIT 1:17.02
2005 Danielle Simmons RIT 1:17.18
2004 Emily Maston Ithaca 1:18.30
 
Year 800 Meter Run School Time
2025 Sierra Doody SUNY Geneseo   2:12.31
2024 Olivia Gilbert Alfred 2:18.28
2023 Olivia Gilbert Alfred 2:26.48
2022 Elizabeth Decker Nazareth 2:21.91
2021 Elizabeth Decker Nazareth 2:25.30
2020 Edena Sanchez Houghton 2:25.13
2019 Edena Sanchez Houghton 2:17.60
2018 Claire Tantillo Stevens 2:24.96
2017 Emilie Mertz Ithaca 2:19.27
2016 Sierra Grazia Ithaca 2:21.52
2015 Michaele Gildemeyer Nazareth 2:24.01
2014 Michaela Gildemeyer Nazareth 2:23.04
2013 Jennifer Randall Ithaca 2:18.64
2012 Jennifer Randall Ithaca 2:22.30
2011 Nicole Varble RIT 2:20.98
2010 Sarah Moskey Ithaca 2:25.04
2009 Lauren Glaser Nazareth 2:22.49
2008 Lauren Glaser Nazareth 2:27.47
2007 Nicole Varble RIT 2:20.48
2006 Jessica Wilcox Ithaca 2:17.78
2005 Emily Maston Ithaca 2:26.10
2004 Emily Maston Ithaca 2:17.00
 
Year 1000 Meter Run School Time
2007 Trisha Sliker RIT 3:04.18
2006 Elizabeth Wilcox Ithaca 3:01.01
2005 Bridgette Pilling Ithaca 3:08.18
2004 Amanda Laytham Ithaca 2:59.43
 
Year 1 Mile Run School Time
2025 Sierra Doody SUNY Geneseo 5:00.33
2024 Caitlin Voloshen     St. John Fisher 5:22.36
2023 Amanda Burrichter Houghton 5:14.19
2022 Amanda Burrichter Houghton 5:19.97
2021 Amanda Burrichter Houghton 5:39.67
2020 Gabriella Dunkelberg St. John Fisher 5:28.16
2019 Mary Visca Stevens 5:22.80
2018 Mary Visca Stevens 5:11.68
2017 Taryn Cordani Ithaca 5:06.50
2016 Taryn Cordani Ithaca 5:03.64
2015 Amy Regan Stevens 5:05.87
2014 Katie Day Utica 5:20.16
2013 Amy Regan Stevens 5:14.37
2012 Alexa Rick Ithaca 5:25.37
2011 Melanie McCormick Ithaca 5:27.56
2010 Jennifer Randall Ithaca 5:16.30
2009 Katie Leugers Ithaca 5:16.90
2008 Courtney Gallagher Ithaca 5:34.20
2007 Kasey Currier Ithaca 5:24.46
2006 Elizabeth Wilcox Ithaca 5:11.47
prior to 2006, the 1500m was run
2005 Bridgette Pilling Ithaca 4:53.50
2004 Amanda Laytham Ithaca 4:40.21
 
Year 3000 Meter Run School Time
2025 Penelope Greene SUNY Geneseo 9:52.37
2024 Noelle Linenfelser Houghton 10:46.47
2023 Amanda Burrichter Houghton 10:15.82
2022 Amanda Burrichter Houghton 10:28.15
2021 Amanda Burrichter Houghton 10:47.67
2020 Riley Corey St. John Fisher 10:43.51
2019 Mary Visca Stevens 10:41.77
2018 Mary Visca Stevens 10:25.35
2007 Amy Hopkins RIT 10:35.06
2006 Rachel Blasiak Ithaca 10:29.33
2005 Rachel Blasiak Ithaca 10:29.42
2004 Bridgette Pilling Ithaca 10:22.42
 
Year 5000 Meter Run School Time
2025 Penelope Greene SUNY Geneseo 16:49.73
2024 Noelle Linenfelser Houghton 18:40.62
2023 Lauren DeMichele St. John Fisher 18:35.12
2022 Riley Corey St. John Fisher 18:13.49
2021 Riley Corey St. John Fisher 18:37.48
2020 Riley Corey St. John Fisher 18:34.21
2019 Mary Visca     Stevens 18:38.85
2018 Kaitlyn Stinson Utica 18:32.68
2017 Emily Thompson Nazareth 18:41.01
2016 Amy Regan Stevens 17:41.92
2015 Amy Regan Stevens 17:48.07
2014 Amy Regan Stevens 18:01.03
2013 Ashton Villeneuve Utica 19:19.95
2012 Molly Quinn Ithaca 19:14.17
2011 Heidi Baumbach Ithaca 18:30.19
2010 Amanda Boccio Ithaca 18:42.45
2009 Erin LaFave RIT 19:06.68
2008 Melissa Franzese Stevens 18:58.23
2007 Trisha Sliker RIT 18:23.09
2006 Autumn Swan Hartwick 17:58.56
2005 Payson Warlick Ithaca 18:05.71
2004 Bridgette Pilling Ithaca 17:55.32
 
Year 4x200 Meter Relay School Time
2007 Samantha Mitchelle, LaKeisha Perez, Danielle Simmons, Nicole Varble RIT 1:48.92
2006 Jessica McCarthy, Kathryn Palermo, Danielle Simmons, LaKeisha Perez RIT 1:48.94
2005 Sarah Boucher, Stephanie Donahue, Leigh Klumpp, Kim Henn Ithaca 1:48.74
2004 Jessica Mills, Erin Canfield, Jessica McCarthy, Danielle Simmons RIT 1:49.56
 
Year 4x400 Meter Relay School Time
2025 Janelle Eckl, Nicole Gretzinger, Sierra Doody, Sophia Barclay SUNY Geneseo 3:56.71
2024 Mackenzie Mix, Janaiya Cruz-Bermudez, Abrianna Wadley, Arianna McClendon Utica 4:00.12
2023 Grace Wright, Emma Wright, Brenda Le, Samantha Shea St. John Fisher 4:02.83
2022 Grace Wright, Emma Wright, Breanna Lambert, Samantha Shea St. John Fisher 4:04.03
2021 Lauren Bendall, Elizabeth Decker, Abbey Szumloz, Brenna Johnson Nazareth 4:16.49
2020 Eshone Cofield-Jackson, Laura Levi, Julianne Emerson, Laura Meade Utica 4:06.42
2019 Brenna Johnson, Lydia Dewart, Alycia Eaton, Maria Staehr Nazareth 4:05.19
2018 Alycia Eaton, Lydia Dewart, Deirdre Brett, Maria Staehr Nazareth 4:10.67
2017 Cassie Ellis, Sarah Williams, Maria Staehr, Samantha Goble Nazareth 4:09.79
2016 Chelsea Cleveland, Sydney Saccone, Emily Strong, Jessica Colmerauer SJFC 4:08.43
2015 Samantha Goble, Michaele Gildemeyer, Andrea Larnard, Hannah Brackley Nazareth 4:08.98
2014 Harmony Graves, Brittany Greene, Alexandra Lewis, Julia Jones Ithaca 4:08.89
2013 Taylor Pierson, Keaghlan Morrissey, Michaela Gildemeyer, Hannah Brackley Nazareth 4:10.85
2012 Kristen Swanson, Rachel Spirito, Molly Brown, Martyann Chromik Ithaca 4:13.87
2011 Brianne Yannotta, Jouhan Allende, Amanda Gordon, Nicole Varble RIT 4:13.46
2010 Emma Dewart, Ebonie Howard, Marcia McCord, Rebecca Coffman Ithaca 4:11.94
2009 Abby Arday, Joanna Dobeck, Jillian Putney, Nicole Varble RIT 4:12.13
2008 Emily Ondrejka, Lindsay Harris, Emily Moran, Laura Gallup Ithaca 4:18.07
2007 Jennifer Giebel, Jessica Brown, Lauren Glaser, Jenna Porter Nazareth 4:11.43
2006 Jessica Bachiochi, Leigh Cklumpp, Jessica Wilcox, Elizabeth Wilcox Ithaca 4:08.47
2005 Kim Henn, Amanda White, Sarah Boucher, Martine Loewensteiner Ithaca 4:12.64
2004 Kim Gillman, Camille Guyot-Bender, Kristen Cravotta, Emily Maston Ithaca 4:09.39
 
Year 4x800 Meter Relay School Time
2007 Kathryn Palermo, Nicole Varble, Trisha Sliker, Danielle Simmons RIT 9:42.44
2006 Kathryn Palermo, Adrienne Gagnier, Danielle Simmons, Trisha Sliker RIT 9:50.44
2005 Adrienne Gagnier, Trisha Sliker, Danielle Simmons, Kathryn Palermo RIT 9:52.93
2004 Kara Krebs, Alyssa Tingle, Irena McQuarrie, Amanda Laytham Ithaca 9:44.94
 
Year Distance Medley Relay Relay School Time
2025 Kelsey Fahy, Abigail Bowman, Ava Baker, Ella Impaglia Nazareth 12:48.22
2024 Allison List, Grace Dolan, Maggie Bacon, Caitlin Voloshen St. John Fisher 12:59.65
2023 Noelle Linenfelser, Alexandria Wisniewski, Kyra Binney, Amanda Burrichter Houghton 13:06.84
2022 Alivia Collins, Grace Wright, Angelea Collins, Taylor Highers St. John Fisher 13:07.01
2021 Chelsea Lamphere, Breanna Lambert, Marrina Raqueno, Alivia Collins St. John Fisher 13:48.40
2020 Madelyn Kruth, Alexandra Wismiewski, Gwen Stokes, Leah O'Connell Houghton 13:16.53
2019 Jenessa McCabe, Breanna Featherson, Bryanna Mazzella, Kaitlyn Phillips Utica 13:09.62
2018 Emily Blosdale, Emma Fox, Kate Taggert, Mikayla Gaffney Houghton 13:14.07
2017 Sierra Grazia, Brianna Hayes, Emilie Mertz, Taryn Cordani Ithaca 12:18.95
2016 Rebekah White, Kate Taggart, Nikki Garns, Joanna Friesen Houghton 12:37.01
2015 Anna Fay, Brittany Greene, Kristin Lynn, Michaela Cioffredi Ithaca 12:53.38
2014 Ashley Princiotta, Melissa Gibbons, Kelly Freed, Amy Regan Stevens 12:51.99
2013 Kelly Freed, Amira Dardir, Sarah Zahran, Amy Regan Stevens 13:10.86
2012 Elaine Abdulky, Mikayla Gaspary, Colleen Garman, Yasmin Fuseini-Codjoe Ithaca 12:57.60
2011 Jennifer Randall, Mikayla Gaspary, Carly Graham, Kate Leugers Ithaca 12:50.67
2010 Jennifer Randall, Lindsay Harris, Rachel Spirito, Cathy Ortiz Ithaca 13:10.85
2009 Shannon Bradley, Evelyn DeSantis, Jessica Brown, Caitlyn Parmalee Nazareth 13:16.66
2008 Audrey Harkness, Lizzie Bronson, Sarah Moskey, Courtney Gallagher Ithaca 13:11.90
2007 Michelle Sileo, Kathryn Palermo, Nicole Varble, Amy Hopkins RIT 12:48.85
2006 Jessica Wilcox, Ashley Houseknecht, Amanda Jacobsen, Elizabeth Wilcox Ithaca 12:19.85
2005 Emily Maston, Camille Guyot-Bender, Irena McQuarrie, Bridgette Pilling Ithaca 12:36.25
2004 Kristen Cravotta, Irena McQuarrie, Emily Maston, Amanda Laytham Ithaca 11:59.16
 
Year High Jump School Height
2025 Alexa Belanger Houghton 1.63m
2024 Hannah Allison Utica 1.57m
2023 Brenna Johnson Nazareth 1.57m
2022 Maikya Donnelly Utica 1:60m
2021 Hayden Williamson Houghton 1.56m
2020 Gwen Stokes Houghton 1.56m
2019 Gina Dello Russo Stevens 1.65m
2018 Gina Dello Russo Stevens 1.63m
2017 Emily Soeder Nazareth 1.65m
2016 Gladys Njoku Stevens 1.70m
2015 Gladys Njoku Stevens 1.70m
2014 Gladys Njoku Stevens 1.65m
2013 Amanda Rissmeyer Ithaca 1.63m
2012 Emma Dewart Ithaca 1.68m
2011 Emma Dewart Ithaca 1.67m
2010 Emma Dewart Ithaca 1.63m
2009 Emma Dewart Ithaca 1.63m
2008 Alison Siderko Ithaca 1.55m
2007 Alison Siderko Ithaca 1.58m
2006 Meghan Morningstar Ithaca 1.63m
2005 Meghan Morningstar Ithaca 1.68m
2004 Meghan Morningstar Ithaca 1.67m
 
Year Pole Vault School Height
2025 Isabel Morse Nazareth 3.77m
2024 Isabel Morse Nazareth 3.30m
2023 Isabel Morse Nazareth 3.40m
2022 Anna Ahlquist Nazareth 3.67m
2021 Alondra Arroyo St. John Fisher 2.90m
2020 Meghan Romaguera Utica 3.10m
2019 Gina Dello Russo Stevens 3.20m
2018 Gina Dello Russo Stevens 3.05m
2017 Katherine Pitman Ithaca 4.25m
2016 Katherine Pitman Ithaca 3.90m
2015 Alex Rechen Ithaca 3.50m
2014 Alex Rechen Ithaca 3.45m
2013 Rebecca Graudons Alfred 3.30m
2012 Julie Orlando Ithaca 3.35m
2011 Julie Orlando Ithaca 3.20m
2010 Kristen DeStefano Ithaca 3.50m
2009 Kristen DeStefano Ithaca 3.25m
2008 Naomi Mark Ithaca 3.05m
2007 Naomi Mark Ithaca 3.05m
2006 Stephanie Matuszewski
Alison Spivak		 RIT
Ithaca		 2.90m
2005 Alison Spivak Ithaca 3.05m
2004 Morgan Farrow Hartwick 2.60m
 
Year Long Jump School Distance
2025 Jillian Ambler SUNY Geneseo 5.71m
2024 Nora Devitt Utica 5.56m
2023 Brenna Johnson Nazareth 5.66m
2022 Brenna Johnson Nazareth 5.66m
2021 Michaela Kurbs St. John Fisher 5.08m
2020 Kelsey Wands Utica 5.59m
2019 Alycia Eaton Nazareth 5.46m
2018 Alycia Eaton Nazareth 5.55m
2017 Lauren Wiard St. John Fisher 5.16m
2016 Gladys Njoku Stevens 5.17m
2015 Emilia Scheemaker Ithaca 5.17m
2014 Emilia Scheemaker Ithaca 5.50m
2013 Taylor Pierson Nazareth 5.46m
2012 Emma Dewart Ithaca 5.70m
2011 Emma Dewart Ithaca 5.51m
2010 Melissa Cutcliffe Nazareth 5.44m
2009 Lauren Koppel Ithaca 5.38m
2008 Melissa Cutcliffe Nazareth 5.34m
2007 Lauren Koppel Ithaca 5.00m
2006 Sonya Williams Hartwick 4.97m
2005 Elena DeQuesada Ithaca 5.42m
2004 Kelly Sisti Ithaca 4.96m
 
Year Triple Jump School Distance
2025 Katie Jacques Nazareth 11.40m
2024 Nora Devitt Utica 11.45m
2023 Laura Meade Utica 11.29m
2022 Laura Meade Utica 11.12m
2021 Hannah Ragule Nazareth 10.65m
2020 Laura Meade Utica 11.14m
2019 Alycia Eaton Nazareth 10.98m
2018 Alycia Eaton Nazareth 11.39m
2017 Jade Jenkins Utica 11.00m
2016 Sarah Wiatr Utica 11.56m
2015 Emilia Scheemaker Ithaca 11.68m
2014 Emilia Scheemaker Ithaca 12.07m
2013 Emilia Scheemaker Ithaca 11.54m
2012 Kristi Custer Nazareth 10.85m
2011 Marcia McCord Ithaca 11.41m
2010 Marcia McCord Ithaca 11.29m
2009 Marica McCord Ithaca 11.10m
2008 Marica McCord Ithaca 11.03m
2007 Lauren Koppel Ithaca 10.61m
2006 Kelly Sisti Ithaca 10.39m
2005 Kelly Sisti Ithaca 10.60m
2004 Kelly Sisti Ithaca 10.63m
 
Year Shot Put School Distance
2025 Erin McGuinness St. John Fisher 12.60m
2024 Jane Fahy Utica 14.20m
2023 Jane Fahy Utica 13.24m
2022 Jane Fahy Utica 12.71m
2021 Jane Fahy Utica 12.33m
2020 Jordan Lehman St. John Fisher 11.95m
2019 Katie Weeks Stevens 14.02m
2018 Katie Weeks Stevens 13.98m
2017 Brandy Smith Ithaca 12.52m
2016 Brandy Smith Ithaca 12.79m
2015 Paige Willson St. John Fisher 13.06m
2014 Paige Willson St. John Fisher 12.27m
2013 Alina Duran Stevens 12.04m
2012 Alina Duran Stevens 11.72m
2011 Alina Duran Stevens 11.70m
2010 Colleen Garman Ithaca 11.41m
2009 Alina Duran Stevens 10.88m
2008 Jamie Morey RIT 10.31m
2007 Allison Griggs RIT 12.68m
2006 Allison Griggs RIT 12.29m
2005 Allison Griggs RIT 13.07m
2004 Renata Williams Hartwick 12.76m
 
Year Weight Throw School Distance
2025 Lea Richard Nazareth 17.81m
2024 Lea Richard Nazareth 17.56m
2023 Lea Richard Nazareth 16.87m
2022 Lea Richard Nazareth 15.76m
2021 Lea Richard Nazareth 15.11m
2020 Katrina Cornick Utica 15.33m
2019 Katie Weeks Stevens 17.54m
2018 Katie Weeks Stevens 16.82m
2017 Brandy Smith Ithaca 16.38m
2016 Brandy Smith Ithaca 18.28m
2015 Taylor Youngkrans St. John Fisher 16.41m
2014 Brandy Smith Ithaca 14.39m
2013 Alina Duran Stevens 17.18m
2012 Alina Duran Stevens 15.58m
2011 Grace Python Stevens 15.19m
2010 Grace Python Stevens 14.39m
2009 Jamie Morey RIT 14.83m
2008 Jamie Morey RIT 13.74m
2007 Allison Griggs RIT 15.26m
2006 Allison Griggs RIT 16.36m
2005 Allison Griggs RIT 15.61m
2004 Genevieve Billia Ithaca 13.76m
 
Year Pentathlon School Points
2025 Janelle Eckl SUNY Geneseo 3,646
2024 Bianca Durso Alfred 2,950
2023 Laura Meade Utica 2,955
2007 Lauren Koppel Ithaca 3,259
2006 Lauren Koppel Ithaca 3,061
2005 Jessemyn Russell Nazareth 3,078
2004 Jessemyn Russell Nazareth 2,897